Maple Sausage & Egg Muffins

INGREDIENTS

1 package of frozen, fully cooked pork breakfast sausage links, about 6-7 ounces

2 tablespoons water

2 tablespoons BMF maple syrup

10 large eggs

1/2 cup milk

Salt and pepper to taste

1 1/2 chip shredded cheddar cheese

1/2 cup chopped scallions

INSTRUCTIONS

1. Preheat the oven to 350 degrees

2. Cost muffin tin with nonstick spray

3. Chop sausage into 1/“ pieces - Place in skillet and add water and BMF maple syrup - Brown sausages - Transfer to plate to cool

4. Crack eggs into a small bowl and whisk - Add milk, and salt and pepper to taste and whisk again

5. Add sausage, cheese, and scallions to egg mixture and stir together

6. Divide the mixture among the muffin cups

7. Bake for 20 minutes or until muffins are puffed and just set on top - cool for 20 minutes and remove from muffin tins